paleo


Ah summer is almost here, I can feel it…no literally I can feel it! It’s May and it’s 93 degrees here already in Dallas. As it is my first summer here I am in for a real treat! But fret not, I have a plan. To only eat and drink […]

Summer “smart” salad


We are in the midst of October and deep into fall and you know what that means? It’s pumpkin season. It is actually my favorite time of year, though it’s a little different being in Dallas. Yes, pumpkin flavored everything is everywhere and of course most of them (if not […]

Pumpkin spice fat bombs